A quick guide for your elbow sleeve:
Measure your forearm circumference:
Use a flexible measuring tape and wrap it around your forearm, just below the elbow joint. Ensure that the tape is snug but not overly tight.
Take note of the measurement:
Check the number on the tape where it meets. This measurement will help you determine the appropriate size for your elbow sleeve.
Refer to the sizing chart:
Look at the sizing chart provided by the manufacturer. Each brand may have slight variations, so it's important to consult the specific chart for the elbow sleeve you are considering.
Simplify your returns procedure with a single click!
After reviewing our sizing chart and selecting the ideal fit for your elbow sleeve, if you find the need to initiate a return, we have made the process hassle-free. Please review our return policy and initiate your return by clicking on the provided return link.
How to wear an elbow sleeve?
Follow these steps to wear an elbow sleeve properly:
- Position the sleeve: Slide the elbow sleeve up your forearm, starting from just above the wrist. Position it so that the thicker compression fabric is centered over the elbow joint.
- Align the seam: Ensure that the seam of the sleeve runs along the back of your forearm and is not twisted or misaligned.
- Adjust the fit: Once the sleeve is in place, adjust its tightness. It should provide a snug fit without being uncomfortably tight or causing restrictions in movement.
- Test for comfort and range of motion: Move your elbow joint through its full range of motion to ensure that the sleeve allows for unrestricted movement. It should provide compression and support without hindering your performance.
Remember, the elbow sleeve should feel comfortable and supportive without causing discomfort or impeding your movements. If you experience any pain, numbness, or excessive discomfort, consider adjusting the fit.
We hope this guide helps you size and wear your elbow sleeve correctly!